


Every session is led by an expert coach who shows you how to use the equipment and how to train with proper form and technique.

We work closely with each member to create a plan that fits seamlessly with their current habits and lifestyle. Your coach will provide not only accountability, but ongoing support throughout your entire journey.
Real plans. Real lifestyles. Real results.


Results matter, but so does the journey. That's why we've built a community where everyone feels welcome, supported and accountable. Making it easier to stay consistent and achieve more than you thought possible.


Total newbie…I found something I really enjoy, feel more energetic and stronger. The sessions are so friendly and supportive. Best decision I made 😃.

I’ve been a member for seven months and it’s honestly the best classes in the most encouraging supportive environment. After a couple of months, I reached out to the trainers for some advice about my training and nutrition and it’s finally helped me see where I’ve been going wrong. All the trainers are so friendly and you’ll make friends in the classes immediately. Perfect for all ages and abilities. I just wish I’d joined five years ago!!

Velocity Fitness delivers on many fronts : Inclusive, Friendly, Focused & Encouraging. If you want to invest in your future health and wellbeing, the team at VF will support you whether it’s your first time in a gym or you are a regular gym goer. They are a great bunch, I couldn’t recommend them highly enough🙌

I wish i had started with vf last year. Session 5 i feel a lot stronger, motivated and have my confidence back. Great team and really commited to helping.